Kate Loving Shenk

Kate’s Corner: Day #4 Of My Retirement

Retirement has opened up new vistas, all involving my concept of “time.” When I worked 1-3 nights a week, recovery time often involved 2-4 days before I felt decent again. Then, back to it another round. I’ve been waiting for this opening of mind and imagination my entire life! I don’t call it retirement, necessarily, […]

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Kate’s Corner: Meditation Mornings

I  took a break from a three hour Zoom meditation with my teacher, Will Johnson, to do this video. As 2024 draws ever near, I am aware of a supercharged year ahead.   This is best accomplished by focusing intentions on heart aligned visions and goals. Also important is surrounding yourself with people who uphold

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