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Kate’s Corner: Structural Tension

Today, I continue to explain concepts in Jack Canfield’s “The Success Principles.” The concept of affirmations combined with visualization and its relation to the realization of goals can be connected to a concept in brain science known as “structural tension.” Here’s how they interrelate: 1. Affirmations and Visualization: Affirmations are positive statements that are repeated

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Kate’s Corner: Meditation Mornings

I  took a break from a three hour Zoom meditation with my teacher, Will Johnson, to do this video. As 2024 draws ever near, I am aware of a supercharged year ahead.   This is best accomplished by focusing intentions on heart aligned visions and goals. Also important is surrounding yourself with people who uphold

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