mind set

The Universe Conspires to Bless Us: 7 Key Signs

Discover how the universe conspires to bless us. Learn to recognize synchronicity signs and raise your vibration for cosmic gifts and miracles. Have you ever felt like the universe is working against you? Those moments when you stub your toe, have a fender bender, or just can’t catch a break? Well, what if I told […]

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Quantum Consciousness: Expanding Your Awareness

Explore quantum consciousness and access higher dimensions through meditation. Learn to harness quantum energy for personal transformation and growth. Are you tired of feeling stuck in the same old patterns, worrying about retirement and financial security? What if there was a way to tap into something greater, something that could transform your life from the

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Kate’s Corner: Mindset and Grief

Grief is a significant challenge for many senior citizens as they experience the loss of friends and relatives. Addressing this issue through mindset and Dean Holland’s affiliate program can provide a multifaceted approach to help seniors cope with grief and find a sense of purpose and fulfillment: Encouraging a mindset that focuses on gratitude, resilience,

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Kate’s Corner: The Brain Science Behind Gratitude

The latest brain science behind the practice of gratitude highlights its positive impact on mental health and well-being. Here are some key findings: 1. Neurochemical Changes: Gratitude activates regions in the brain associated with the release of dopamine and serotonin, neurotransmitters that contribute to feelings of happiness and well-being. 2. Brain Plasticity: Regular practice of

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Kate’s Corner: Mindset Minute- Art Of Juggling

As I researched content for today’s blog, podcast and video, I came across an article in INC.about the brain’s neuroplasticity, meaning the brains ability to constantly change and adapt. Knowing this, we can help the brain with something I’ve always wanted to do: juggle. This repetitive and hypnotic activity helps to retrieve memories and strengthen

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