Dean Holland

Kate’s Corner: Achieving Success Through a Mastermind Group

We continue on with Jack Canfield’s “The Success Principles, today. He highly encourages and recommends mastermind and accountability groups. A mastermind group, often formed by professionals or entrepreneurs, is a peer-to-peer mentoring concept where members share ideas, give advice, and offer support to each other. The value of such a group lies in various areas: […]

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Kate’s Corner: Heart And Brain Coherence

Heart coherence, as outlined by the HeartMath Institute, refers to a specific state where the heart, mind, and emotions are aligned and in sync, operating efficiently and harmoniously. It’s based on research into the interactions between the heart and brain, and how these interactions affect consciousness, perception, and emotional regulation. Here’s an overview: 1. Heart-Brain

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