Do not dwell on the past; do not dream of the future; concentrate the mind on the present moment. Today let’s explore how life can unfold magically and effortlessly. We stop forcing things and start living in tune with a natural flow of the universe. This is a practical approach to life that encourages us […]
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Heart coherence, as outlined by the HeartMath Institute, refers to a specific state where the heart, mind, and emotions are aligned and in sync, operating efficiently and harmoniously. It’s based on research into the interactions between the heart and brain, and how these interactions affect consciousness, perception, and emotional regulation. Here’s an overview: 1. Heart-Brain
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Andrew Carnegie once said: “If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hope.” After writing three goals in all areas of your life, such as business, physical health, spiritual health, relationships, firstly, vow not to be overwhelmed. Creating a breakthrough goal involves choosing a
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I am still moving forward with Jack Canfield’s “The Success Principles.” The human brain, based on a lifetime of events, learns what to expect next, whether it happens that way, or not. In other words, what we anticipate, participates an outcome, not necessarily fitting in with our envisioned ideal life. This is called the expectancy
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Today I will further sum up Jack Canfield‘s book “The Success Principles.“ We are at Step Three of this process. Once your life purpose is defined, based on a sense of giving of yourself joyfully and abundantly, you decide what you want your life to look like: not in an ideal world, but in any
Kate’s Corner: Your Ideal Life Read More »